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What Is Mindfulness? Simple Ways to Feel Calm

What Is Mindfulness? Simple Ways to Feel Calm

What is Mindfulness?  Mindfulness is a way of paying full attention to the present moment, which helps people feel calm, focused, and connected to themselves. Instead of thinking about what happened yesterday or worrying about tomorrow, mindfulness teaches us to focus...

Shock! Characters from Books Come to Life!

Shock! Characters from Books Come to Life!

Which character would you love to see come to life? And what kind of crazy things do you think they’d do! What Would Happen if Your Favorite Book Characters Came to Life?  Imagine opening your favorite book one day, and instead of just reading about the characters,...